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Cardio Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.
That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.
You'll feel like a total pro - and your body will transform fast.
EVERY part of your body gets a workout in Cardio Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.
That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.
In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?
99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!
There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.
People come here for the fat-melting workouts... but they stay for the people.
Our community here is really something - and I can't wait for you to join it too.
Friendships are born all the time. People give each other support and accountability to stay on track.
It really feels like a family, and I know from day 1 you'll feel it.
The great thing about Cardio Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.
That means you go at a pace that's right for YOU.
Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.